Sunday Inspire - The Happiness Trigger

Sunday Inspire – The Happiness Trigger

Post author:Jacqueline
Post published:July 24, 2016
Post category:My Thoughts

I recall an incident that happened to me recently. One that caused me to feel out of whack, far from my usual positive and vibrant self that I have had to work on very hard in earnest. Frankly, which of us can claim to be a natural when it comes to having a consistent positive aura? I certainly cannot claim that for myself, but, I will confidently say that I try to be deliberately positive because I understand what that energy can do to my whole psyche. I understand the benefits that are derived from trying my best to be consistently positive. Anyhow I need to get back to what I started writing…

So I found myself in a situation where I began to feel less than. No matter how I tried my usual self-talk I could not return to feeling good. I was throwing a lonesome pity party, because I have also deliberately tried to not involve others in my life for fear of them distorting my truth with the many opinions and influences associated with their way of thinking. A thinking that can only be right for them but not necessarily right for me. Are you making sense of this? Sometimes we have to begin doing for ourselves without the outside influence, when we do for us, our life becomes much better and better appreciated. It takes away the confusion and the he said, she said syndrome and so we have no blame game taking place.

So in my misery I began to write… and this leads me to the topic at hand.

I enjoy writing hands down. There is nothing except knowing what my father in heaven did for me that comes close to how I feel when I begin to write. Also the feeling of having my husband and kids of course …to an extent, because you and I know if I was being real I would add the word exception somewhere above. I’m kidding, I love my perfectly imperfect family to Jupiter and back – but, second to them is my writing. It’s funny how easily I forget that this is my absolute happiness trigger here on earth. When I get into feeling blue because of something or the other, I write and my spirit becomes calm. I return to that place that gives me the euphoria that I need and that others have come to recognize about me.

My happiness trigger (my writing, a gift given to me from my father above)is essential to me finding harmony, appreciating the simple things in life and just choosing to be happy.

What is your happiness trigger? Today’s world requires us to have a happiness trigger, we all need that one thing that we see, or do, perhaps it’s a bible verse we repeat. Just that reminder to save ourselves and keep ourselves ahead of the games that this world play with our psyche. Every sane person needs to have a happiness trigger and we should deliberately seek ways to create this joy by identifying with one thing that does it for us. That one thing that allows us to get back to that good and positive place that keeps it all together for us.

What is your happiness trigger?

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